We look at the world and see how we feel. When we feel better everything looks better. When we feel safe we can fall in love.

The world is in love with us and reveals its beauty when we are able to feel our own beauty.

When we feel we are not safe and we are safe, we see without our light.

I want to go to a survivalist meeting and sell “I told you it was the end!” t shirts. I have an idea how much money is being made off of people because they have fear.

I see the cults take advantage of people with fear. They sell motivation and empowerment but then transform people to be comfortable dissociating so they can be even more submissive. Being comfortable being submissive does not make a person present, have clarity or become empowered.

Being relaxed in safe situations is the first step towards not feeling fear. Removing fear allows us to be present and have a feeling of well being that brings colors to our palate. The following exercises are easy to do and will give us what we need to be authentic, present and have the clarity we want.

Please do not do these exercises if you are not assertive enough to feel how important your needs are. If you are not sure if you neglect your own needs, please do the “Making it safe for my inner child.” exercise on this website before the feeling safe exercise. The exercise is about feeling safe in a safe environment and we must be able to create a safe environment for ourselves to do this.

Am I able to feel safe when I am safe?

Click on the above exercise.

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Rewriting what prepared me for something bad to happen in a safe situation.

Click on the above exercise.

When you feel wonderful, you will see how wonderful the world is. Everything is illuminated from within.